Everyone’s healing journey is different and personal, deeply rooted in your own experiences, needs and desires. The journey to wellness starts with acknowledging that you are at the center of your own transformation. It’s about embracing your uniqueness, honoring your body and mind, and trusting in your ability to heal at your own pace.
Combining the depth of psychotherapy with the healing potential of the body
As a licensed psychotherapist and registered somatic movement therapist, I offer a holistic approach to help you navigate challenges such as relationship struggles, past trauma, abuse, neglect, anxiety, and depression—supporting both your mind and body in the healing process